Washington Capitals vs Colorado Avalanche Betting Pick & Prediction for Monday on 1/19

The Washington Capitals are set to play against the Colorado Avalanche in the NHL regular season. The game will take place at Ball Arena on Monday, January 19, 2026, at 4:00 PM. Fans can catch the action live on TNT.
Washington holds a record of 24-19-6 under head coach Spencer Carbery. They rank 10th in the Eastern Conference and 4th in the Metropolitan Division. Colorado, coached by Jared Bednar, boasts a strong 33-5-8 record. They lead both the Western Conference and the Central Division.
Capitals vs Avalanche Game Day Info
- Sport: NHL
- Teams: Washington Capitals vs. Colorado Avalanche
- Venue: Ball Arena
- Date: Monday, January 19, 2026
- Betting Odds: Colorado Avalanche -216, Washington Capitals +177
Washington Capitals Team Preview
The Washington Capitals have had a mix of results in their recent games. They lost their last game against the Florida Panthers by a score of 5-2. Before that, they also faced a close loss to the San Jose Sharks, finishing at 3-2.
In their win against the Montreal Canadiens, the Capitals managed a 3-2 victory. Ethen Frank was a standout player with two goals. John Carlson also contributed with three assists, showing his playmaking ability.
On the defensive end, Charlie Lindgren has been steady, appearing in 15 games. He has secured seven wins for the team. His backup, Logan Thompson, has been the primary goalie with 17 wins in 35 games.
Colorado Avalanche Team Preview
The Colorado Avalanche have had a mixed performance recently. They scored a decisive win against the Ottawa Senators, finishing 8-2. However, they faced setbacks with losses to the Nashville Predators and Toronto Maple Leafs.
Despite the losses, the Avalanche have shown strength in offense. They rank first in goals, assists, and shots on goal for the season. Nathan MacKinnon leads the team with 82 points, including 36 goals and 46 assists.
On the defensive side, Cale Makar stands out with his 78 blocks this season. Goalie Scott Wedgewood has been reliable with 656 saves in 28 games. The team will look to improve on their power play, currently ranked 14th in power play goals.
BTB Betting Pick
The Colorado Avalanche are the favorites with a moneyline of -216. Based on their top-ranked goals and assists, they are likely to win against the Washington Capitals. The projected score is Colorado Avalanche 4, Washington Capitals 2.
The over/under line is set at 6.5, with the under at -115. Both teams have strong goaltending stats, suggesting a lower-scoring game. The projected total is 6 goals, making the under a good pick.