Seattle Seahawks vs Los Angeles Rams Betting Pick & Prediction for 11/16

NFL Game preview

The Seattle Seahawks will take on the Los Angeles Rams in Week 11 of the 2025 NFL season. The game will be held at SoFi Stadium in Inglewood, California. Fans can catch the action on FOX at 4:05 PM on Sunday, November 16.

Both teams enter this game with a 7-2 record. The Seahawks have been strong on the road, boasting a 4-0 road record. The Rams have been solid at home, holding a 3-1 record. As both teams are in the NFC West, this game carries extra weight in the divisional race.

Seattle Seahawks Team Preview

The Seattle Seahawks have had a strong run recently. They won their last game against the Arizona Cardinals with a score of 44-22. Their ground game was effective, gaining 198 rushing yards.

Sam Darnold leads the Seahawks as quarterback. He has thrown for 2262 yards this season, ranking seventh in the league. Darnold also has 17 passing touchdowns.

The Seahawks’ defense is ranked 11th in points allowed. They are strong at rushing the passer with 45 sacks, ranking sixth. This defensive unit will be important in their upcoming games.

Seahawks vs Rams Game Day Info

  • Sport: NFL
  • Teams: Seattle Seahawks vs. Los Angeles Rams
  • Venue: SoFi Stadium in Inglewood, CA USA — Dome
  • Date: Sunday, November 16, 2025
  • Betting Odds: Seahawks Moneyline +139, Rams Moneyline -166

Los Angeles Rams Team Preview

The Los Angeles Rams have been on a winning streak in recent games. They won 42-26 against the San Francisco 49ers with 31 first downs. Matthew Stafford led the team with 280 passing yards and 4 touchdowns.

In their game against the New Orleans Saints, the Rams came out on top with a 34-10 win. They secured 30 first downs and accumulated 267 passing yards. Kyren Williams stood out with 114 rushing yards and a touchdown.

The Rams also had a successful outing against the Jacksonville Jaguars, winning 35-7. Matthew Stafford threw for 182 yards and 5 touchdowns. Davante Adams caught 3 touchdowns, contributing significantly to the victory.

BTB Betting Pick

The Rams are favored by 3 points against the Seahawks. The Seahawks have a strong passing game, ranked 8th, while the Rams’ defense ranks 26th in opponent offensive yards. This could help Seattle keep the game close. Pick the Seahawks to cover the +3 spread.

The total for the game is set at 48.5 points. The Seahawks and Rams have defenses that rank 11th and 16th in opponent scoring, respectively. This suggests a lower scoring game. Pick the under 48.5 total points.