Memphis Grizzlies vs New Orleans Pelicans Betting Pick & Prediction for 1/30

The Memphis Grizzlies will take on the New Orleans Pelicans at the Smoothie King Center. The game is set for Friday, January 30, 2026, at 7:30 PM and will air on FDSS. The Grizzlies have a record of 18-27 and are 8-13 on the road this season.
On the other side, the Pelicans hold a 12-37 record and are 7-19 at home. Both teams compete in the Western Conference’s Southwest Division. The Pelicans have lost their last game, while the Grizzlies are on a four-game losing streak.
Grizzlies vs Pelicans Game Day Info
- Sport: NBA
- Teams: Memphis Grizzlies vs. New Orleans Pelicans
- Venue: Smoothie King Center
- Date: Friday, January 30, 2026
- Betting Odds: Pelicans -2.5 (-113), Grizzlies +2.5 (-109), Pelicans MoneyLine -141, Grizzlies MoneyLine +119
Memphis Grizzlies Team Preview
The Memphis Grizzlies have had a challenging stretch in their recent games. They lost their last three games, including a 97-112 loss to the Charlotte Hornets. In that game, Jaren Jackson Jr. led with 26 points, but it wasn’t enough to secure a win.
The Grizzlies’ offense is ranked 20th in points per game at 114.8. They are efficient in getting to the free-throw line, ranking ninth in free throw percentage. Their defensive stats show they allow 116.3 points per game, which is 19th in the league.
Injuries are affecting the Grizzlies with key players like Ja Morant and Santi Aldama sidelined. Morant is out with an elbow injury, and Aldama is dealing with a knee issue. The team will rely on Jaren Jackson Jr. and other players to step up in their absence.
New Orleans Pelicans Team Preview
The New Orleans Pelicans have had mixed results in their recent games. They lost to the Oklahoma City Thunder by 9 points, scoring 95 points on 34.3% shooting. However, they secured a victory against the San Antonio Spurs, winning by 9 points with a score of 104-95.
Zion Williamson stands out for the Pelicans with strong performances. He averages 22.0 points and 6.2 rebounds per game. Trey Murphy III also contributes significantly, averaging 21.9 points and 6.0 rebounds per game.
The Pelicans face challenges on both ends of the floor. They score 114.4 points per game but allow 121.2 points per game. Their shooting percentages rank low, with a field goal percentage of 46.0% and a three-point percentage of 33.7%.
BTB Betting Pick
For the spread pick, take the Grizzlies at +2.5. The Grizzlies score 114.8 points per game and allow 116.3 points. The Pelicans score 114.4 points per game and allow 121.2 points. The Grizzlies have a slight edge in defensive stats, which could help them cover the spread.
For the over/under pick, choose the over at 233.5. The Grizzlies and Pelicans have defensive weaknesses, with the Pelicans allowing 121.2 points per game. The projected score is Grizzlies 118, Pelicans 116. With both teams struggling defensively, this game could exceed the total.